Almonds do have slumber-endorsing nutrients for example melatonin and magnesium, so that they are actually terrific snacks to take in prior to bed. Give it a shot! Consume A few almonds before bedtime to view how it really works for you.
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In scopul diminuarii acestui risc, se recomanda un somn nocturn neintrerupt. Riscul de afectare a vigilentei este mai mare daca durata somnului este insuficienta.
Lua?i întotdeauna acest medicament exact a?a cum v-a spus medicul sau farmacistul. Discuta?i cu medicul dumneavoastr? sau cu far
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